There is a direct connection between poor wellbeing and health, and the risk this may pose in safety-critical industries. Inadequate sleep and fatigue, anxiety and depression, and being overweight make individuals more likely to experience harm in the workplace.
Personal Wellbeing in Safety-Critical Industries
PPWD will provide practical tools for individuals through the following four key areas:
- Sleep. Learn how to prioritise and manage sleep to reduce fatigue.
- Movement. Develop the skills and knowledge to develop a healthy exercise routine
- Food. Understand the basics of a balanced diet and how to apply it to our working patterns.
- Relaxation. Examine and understand the benefits of relaxation and how to incorporate it as part of your wellbeing programme.
Join our waiting list for Personal Wellbeing in Safety-Critical Industries workshops
Case study
EMT
Human Performance Evaluation at Nottingham Station
Brief: Following an increase in safety incidents at Nottingham station, PPWD were requested to undertake a project to analyse and develop dispatch at Nottingham station.
Solution: A four stage project plan was developed with each stage having key actions aimed at developing understanding and making recommendations. Critical to the solution was engagement with station staff and involvement with senior management.
Result: The project directly contributed to a 60% drop in despatch incidents.